Therapy for the girls
Telehealth therapy for women of all ages. We provide a warm, judgment-free space to put yourself back on the priority list.
Sound a little too familiar?
You're running on empty, but you keep going, because who else is going to?
Your mind won't quiet down, even when you finally get a second to rest.
You love your baby with everything you have… you just miss feeling like yourself.
You're the strong one for everybody, and honestly? You're tired.
You've given so much of yourself away that you're not totally sure where you went.
You just want a space that's about you, with no guilt, no apologies.
If any of that hit a little close to home, take a breath. You're in exactly the right place and you don't have to carry all of it by yourself anymore.
Services We Provide
Real support that fits real life. Fully virtual, with both evenings and weekends available.
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One-on-one virtual sessions built completely around you: your goals, your story, and your way back to feeling like yourself. Whether you're working through anxiety, burnout, or life after baby, this is your hour to be honest, be supported, and finally exhale.
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When your mental health needs room to breathe, wrestling with paperwork shouldn't be one more weight on your shoulders. For established clients, I provide documentation to support FMLA leave and reasonable workplace accommodations, so you can protect your time and your wellbeing without the guilt.
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For the clients whose furry companion has become a genuine source of comfort and steadiness. ESA documentation is available to established clients when it's clinically appropriate. This is a thoughtful decision we reach together through our work, never a quick form.
A little about me
My name is TeAva Mercado, a women's mental health specialist who believes therapy should feel safe, comfortable, and yes, a little celebratory. Because choosing yourself is worth celebrating.
Mental health can feel heavy, especially when you're the one everyone else leans on. My job is to help you set some of that weight down.
Consider this your sign to put yourself first
Your free 15-minute consultation is the easiest first step there is. We'll chat, you'll get a feel for me, and you decide what feels right from there. No pressure, just a friendly and professional conversation.
